Guided Meditation for Deep Sleep(
from Sleepy Cat Meditation Hosted by Sleepy Cat Meditation
When the day finally ends, your mind deserves a gentle place to land. In this soothing guided meditation, we breathe slowly, release every ounce of tension, and sink into deep, peaceful rest. Settle in, relax your body and mind, and let calming words guide you into restful sleep tonight. Press play, close your eyes, and drift away.
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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
Sleeping Sounds
Sleep Sounds
sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises
Frequently asked questions
How long is this episode of Sleepy Cat Meditation?
This episode is 2 hours and 0 minutes long.
When was this Sleepy Cat Meditation episode published?
This episode was published on October 3, 2026.
Can I download this Sleepy Cat Meditation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.