Guided Meditation for Gratitude and Thankfulness

Enjoy a powerful guided gratitude meditation, led by Taoist monk, teacher and therapist, David James Lees.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comThis guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful affirmations to boost gratitude, acceptance and thankfulness in all aspects of your life.The meditation can be practised daily or whenever you need it.We also have a full-length teaching video on gratitude practice you may enjoy: https://youtu.be/gdh1QXVgBEc⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Other guided meditations on our YouTube channel for you to enjoyGuided Meditation With Inner Child AffirmationsInner Child Meditation with Full Body RelaxationInner Child Meditation: Restore Calm During Uncertain TimesPowerful Law of Attraction Guided MeditationSelf Love & Acceptance: Guided Meditation with Positive AffirmationsGuided Meditation for Focus & Inner BalanceGuided Meditation for Deep RelaxationThe Highly Sensitive Person MeditationIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing