Guided Meditation for Grief and Healing (Female Voice)

What this episode covers

Hey love, welcome. I’m Jody Agard, your guide today. Before we dive into today’s meditation, I want to take a moment to connect with you. Grief is something I’ve had to walk through myself—losing my father to suicide as a teenager, most recently, my sweet 11-year-old Godson to cancer, and many in between–It’s heavy, and I know there are no perfect words to make it easier. But what I do know is that you’re not alone in this, and this meditation is here to offer you a little bit of comfort on your journey. So let’s breathe through it together, okay? Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 14 minutes long.

When was this Guided Meditation episode published?

This episode was published on October 2, 2024.

What is this episode about?

Hey love, welcome. I’m Jody Agard, your guide today. Before we dive into today’s meditation, I want to take a moment to connect with you. Grief is something I’ve had to walk through myself—losing my father to suicide as a teenager, most...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.