Guided meditation: for healing

Episode 14 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: for healing" was published on April 25, 2020 and runs 11 minutes.

April 25, 2020 ·11m · Functional Spirituality

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Summary

Do you ever feel like your emotions hijack you? Perhaps your nervous system is seeking a resolution. Healing unprocessed emotions and trauma in our system starts with presence. Turn inward, find the strength and potency of your inner space, and enjoy this guided meditation to bring you back into wholeness and balance.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Do you ever feel like your emotions hijack you? Perhaps your nervous system is seeking a resolution. Healing unprocessed emotions and trauma in our system starts with presence. Turn inward, find the strength and potency of your inner space, and enjoy this guided meditation to bring you back into wholeness and balance. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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