Guided meditation for relaxation

Episode 4 of the Functional Spirituality podcast, hosted by Functional Spirituality, titled "Guided meditation for relaxation" was published on March 23, 2020 and runs 8 minutes.

March 23, 2020 ·8m · Functional Spirituality

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Summary

Take a pause, and fill your cup. Freedom lies within you. Check-in, breathe and relax. Freedom is a practice and we can master it together. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Take a pause, and fill your cup. Freedom lies within you. Check-in, breathe and relax. Freedom is a practice and we can master it together.

Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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