Guided Meditation for Self-Esteem
from Open Air Hosted by Open Air
This week on Open Air, Sofia narrates a guided meditation with lots of affirmations geared towards self-esteem. Take some time to relax, sleep, and maybe even laugh. We hope you enjoy!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Open Air?
This episode is 18 minutes long.
When was this Open Air episode published?
This episode was published on October 9, 2020.
Can I download this Open Air episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.