Guided meditation for self-love — returning to treat yourself with kindness episode artwork

EPISODE · Mar 16, 2026 · 12 MIN

Guided meditation for self-love — returning to treat yourself with kindness

from SilenciZen - Meditación guiada y Mindfulness | El murmuri del silenci. · host SilenciZen

In this guided meditation for self-love, I invite you to return to yourself, to that quiet inner space where your light remains alive despite difficult days and the noise of the world.A gentle journey to the centre of your being — a moment of mindfulness and inner calm where the soul can breathe and peace begins to awaken.When you return to yourself, your light rises again.And everything you were searching for outside begins to reveal itself within.🕊️ Breathe. Come back home. Come back to yourself.Guided meditation · self-love · mindfulness · inner calm · reconnect with yourself · inner silence · emotional wellbeing

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

Embed this episode

NOW PLAYING

Guided meditation for self-love — returning to treat yourself with kindness

0:00 12:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SilenciZen - Meditación guiada y Mindfulness | El murmuri del silenci.?

This episode is 12 minutes long.

When was this SilenciZen - Meditación guiada y Mindfulness | El murmuri del silenci. episode published?

This episode was published on March 16, 2026.

Can I download this SilenciZen - Meditación guiada y Mindfulness | El murmuri del silenci. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!