EPISODE · Apr 13, 2020 · 18 MIN
Guided Meditation for Setting Intentions: #21DayWakeUpChallenge
from Sinclair- Emergence Podcast · host LeeAnnSinclairEmergence
During times of stress, physical ailment and depression, it's helpful to access our root chakra for cleansing and to set intentions. This meditation will guide you to clear away the stress, negativity and worry that has dulled your ability to think clearly. It will guide you to set a clear intention for your physical health, your emotional well being and your energy.
What this episode covers
During times of stress, physical ailment and depression, it's helpful to access our root chakra for cleansing and to set intentions. This meditation will guide you to clear away the stress, negativity and worry that has dulled your ability to think clearly. It will guide you to set a clear intention for your physical health, your emotional well being and your energy.
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Guided Meditation for Setting Intentions: #21DayWakeUpChallenge
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