Guided meditation: Full Moon
from The 8 Elements - Mindfulness & Meditation For Entrepreneurs Hosted by April Prescott
In this meditation you are invited to visualize yourself in the process of unfolding. We use this metaphor in meditation to help conceptualize those issues in life that we are ready to let go of. This process involves growth and observing ourselves growing, unfurling and changing can help this process in the mind. This meditation does involve asking the full moon as a guide. Asking your guides for wisdom is an ancient tradition and one that can bring some comfort to the practitioner. I recorded this during the full moon but you can use this meditation at anytime when you feel there is an answer you are looking for.
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