Guided meditation: Gratitude practice

What this episode covers

We all have the ability and opportunity to cultivate gratitude. Join Ava in taking a few moments to focus on all that you have. Developing an “attitude of gratitude” is one of the simplest ways to improve your satisfaction with life. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 22 minutes long.

When was this Functional Spirituality episode published?

This episode was published on September 28, 2021.

What is this episode about?

We all have the ability and opportunity to cultivate gratitude. Join Ava in taking a few moments to focus on all that you have. Developing an “attitude of gratitude” is one of the simplest ways to improve your satisfaction with life. Follow...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.