Guided meditation: Grounding amongst chaos

from Functional Spirituality · host Ava Irani

Take some time today to replenish yourself. Amongst the chaos on the surface of the planet, in our thoughts, in our emotions and body, there lies a deep stillness. Ground yourself in the stillness of your Heart. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

What this episode covers

Take some time today to replenish yourself. Amongst the chaos on the surface of the planet, in our thoughts, in our emotions and body, there lies a deep stillness. Ground yourself in the stillness of your Heart.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Guided meditation: Grounding amongst chaos

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This episode is 10 minutes long.

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This episode was published on June 5, 2020.

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