Guided meditation: Healing and allowing

What this episode covers

Find the relaxation you’ve been seeking with today's guided meditation. Arriving into the body with gentle presence, feel how your breath expands the ribs, the heart and the lungs. Using relaxation to allow everything to be as it is. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 18 minutes long.

When was this Functional Spirituality episode published?

This episode was published on July 8, 2021.

What is this episode about?

Find the relaxation you’ve been seeking with today's guided meditation. Arriving into the body with gentle presence, feel how your breath expands the ribs, the heart and the lungs. Using relaxation to allow everything to be as it is. Follow...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.