Guided meditation: Holding space for yourself

What this episode covers

Every day we are called to show up, take action, work towards outcomes and achieve the tasks of the day. We want to show up fully in life, taking up more space in the world, but this needs to be balanced with holding space for ourselves. If we don't ground inward, we loose balance, health, joy and harmony. Commit to take some to nourish yourself and connect to your center. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 22 minutes long.

When was this Functional Spirituality episode published?

This episode was published on April 15, 2021.

What is this episode about?

Every day we are called to show up, take action, work towards outcomes and achieve the tasks of the day. We want to show up fully in life, taking up more space in the world, but this needs to be balanced with holding space for ourselves. If we don't...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.