Guided meditation: Inner smile - Functional Spirituality ...

What this episode covers

Join Ava in letting go of any effort in your day. Letting there be a listening, become present to how the breath moves through the body and what sensations may be present, replacing any tension in the body with a soft smiling energy. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 19 minutes long.

When was this Functional Spirituality episode published?

This episode was published on May 31, 2021.

What is this episode about?

Join Ava in letting go of any effort in your day. Letting there be a listening, become present to how the breath moves through the body and what sensations may be present, replacing any tension in the body with a soft smiling energy. Follow...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.