Guided meditation: Is this me? - Buddhist Wisdom, Modern ...

What this episode covers

Get this free mini-course that introduces you to each of the Four Noble Truths, with guided meditations, reflection questions, a reading list, and more: https://bit.ly/Bddhist4NTs Following classic Buddhist teachings, in this meditation we interrogate our experience with the simple question: "Is this me?" Is each breath, each bodily sensation, each thought really me? Or is my mind constantly weaving these together into a seemingly seamless self?

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How long is this episode of Buddhist Wisdom, Modern Life?

This episode is 9 minutes long.

When was this Buddhist Wisdom, Modern Life episode published?

This episode was published on May 18, 2021.

What is this episode about?

Get this free mini-course that introduces you to each of the Four Noble Truths, with guided meditations, reflection questions, a reading list, and more: https://bit.ly/Bddhist4NTs Following classic Buddhist teachings, in this meditation we...

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