Guided Meditation - Loving Kindness Towards Self (20 Mins)

from Wild Heart Meditation Center · host mikey noechel, wild heart meditation center, Rev. Mikey Noechel

In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are:May I be at ease.May I be at peace.May I be kind and gentle with myself.May I be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Episode metadata supplied by the publisher feed · Published Oct 16, 2023

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Guided Meditation - Loving Kindness Towards Self (20 Mins)

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This episode was published on October 16, 2023.

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