Guided Meditation – Mantra Japa – Basics of Meditation – Introduction

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Restrain your mind from wandering and train it to stay focused on a mantra The post Guided Meditation – Mantra Japa – Basics of Meditation – Introduction appeared first on Arsha Bodha Center.

Episode metadata supplied by the publisher feed · Published Jan 12, 2013

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Guided Meditation – Mantra Japa – Basics of Meditation – Introduction

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