EPISODE · Jun 11, 2021 · 30 MIN

Guided Meditation: Meditating with Metta

from AudioDharma: Collection of talks from Lovingkindness (Metta) · host Gil Fronsdal

This talk was given by Gil Fronsdal on 2021.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-NE6gf_PSQk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Guided Meditation: Meditating with Metta

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