Guided Meditation-Metta Towards Self

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

Mikey Noechel offers a guided meditation on loving kindness towards self. "May I be at ease.May I be at peace.May I be kind and gentle with this experience.May I be full of loving kindness." Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

What this episode covers

Mikey Noechel offers a guided meditation on loving kindness towards self. "May I be at ease. May I be at peace. May I be kind and gentle with this experience. May I be full of loving kindness."

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Guided Meditation-Metta Towards Self

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How long is this episode of Wild Heart Meditation Center?

This episode is 30 minutes long.

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This episode was published on June 22, 2020.

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