Guided Meditation - Mindfulness of the Mind (20 Mins)

from Wild Heart Meditation Center · host Mikey Noechel, Wild Heart Meditation Center

In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

What this episode covers

In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy!

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Guided Meditation - Mindfulness of the Mind (20 Mins)

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How long is this episode of Wild Heart Meditation Center?

This episode is 22 minutes long.

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This episode was published on December 11, 2023.

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