Guided Meditation on Awareness of Awareness

from Change Your Mind to Change Your World with Stephen Fulder · host Stephen Fulder

Mediation is normally focused on objects, such as breath and body. But what is it that knows, that brings the object into awareness, that is the source of attention? Meeting the knowing and the knower is transformative. Try it!

Episode metadata supplied by the publisher feed · Published Jun 6, 2025

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Guided Meditation on Awareness of Awareness

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This episode was published on June 6, 2025.

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