Guided meditation: Presence
from Functional Spirituality Hosted by Ava Irani
Join Ava for this 40-minute meditation focusing on presence. Release tension and allow yourself to empty from the crown of the head down to the feet. Empty the thoughts, the stories, the fears and discover more stillness and presence. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
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Frequently asked questions
How long is this episode of Functional Spirituality?
This episode is 39 minutes long.
When was this Functional Spirituality episode published?
This episode was published on July 11, 2020.
Can I download this Functional Spirituality episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.