Guided Meditation: Releasing Anxiety and Staying Connected

Hi everyone, I know most if not all of us have been quarantined and staying home during this covid-19 situation. It has impacted so many people in different ways. If you've been feeling anxious, disconnected or fearful, I hope this meditation will help bring you back to a more grounded and trusting space. We are all in this together, everything is temporary, and you are never alone. Mentioned in the episode: Get on the Modern Penpals ListPaths Back to You FB group PBTY Instagram:&...