EPISODE · Mar 23, 2020 · 17 MIN
Guided Meditation: Releasing Anxiety and Staying Connected
from Paths Back to You · host Dia Jin
Hi everyone, I know most if not all of us have been quarantined and staying home during this covid-19 situation. It has impacted so many people in different ways. If you've been feeling anxious, disconnected or fearful, I hope this meditation will help bring you back to a more grounded and trusting space. We are all in this together, everything is temporary, and you are never alone. Mentioned in the episode: Get on the Modern Penpals ListPaths Back to You FB group PBTY Instagram:&...
What this episode covers
Hi everyone, I know most if not all of us have been quarantined and staying home during this covid-19 situation. It has impacted so many people in different ways. If you've been feeling anxious, disconnected or fearful, I hope this meditation will help bring you back to a more grounded and trusting space. We are all in this together, everything is temporary, and you are never alone. Mentioned in the episode: Get on the Modern Penpals ListPaths Back to You FB group PBTY Instagram:&...
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Guided Meditation: Releasing Anxiety and Staying Connected
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