Guided meditation: Return to presence

from Functional Spirituality Hosted by Ava Irani

Join Ava in this 15 minute spacious guided meditation to experience and embody the presence of your being. We start by gently moving the body and connecting to the awareness of the breath. Notice the effortless and limitless qualities of your being and connect to the embodied presence and how that feels in your own experience. If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click. To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Connect on Socials Where you can hear from us in daily life Functional Spirituality: @functionalspirituality Studio: @spandaschool

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Guided meditation: Return to presence

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Frequently asked questions

How long is this episode of Functional Spirituality?

This episode is 16 minutes long.

When was this Functional Spirituality episode published?

This episode was published on December 22, 2024.

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