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Guided meditation: Seated stretches for relaxation episode artwork

EPISODE · Oct 12, 2021 · 11 MIN

Guided meditation: Seated stretches for relaxation

from Functional Spirituality · host Ava Irani

Welcome to this nurturing short moving meditation.   Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality    

What this episode covers

Welcome to this nurturing short moving meditation.   Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Guided meditation: Seated stretches for relaxation

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 11 minutes long.

When was this Functional Spirituality episode published?

This episode was published on October 12, 2021.

What is this episode about?

Welcome to this nurturing short moving meditation.   Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality    

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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