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EPISODE · Feb 16, 2023 · 9 MIN

GUIDED MEDITATION ~ Self Love

from Embracing Her Project · host Brooke C Smith

Meditation is more than just a practice, it's a powerful tool for transformation. By taking a few moments each day to quiet the mind, you tap into a well of inner wisdom, clarity, peace and inspired action. With consistency, meditation can shift your reality, leading to a life that aligns with your deepest desires and aspirations. I've been meditating consistently, every. single. day. for 50 + days now and holy crap...have I noticed shifts in my reality that my jaw is still on the floor over. Now don't get it twisted...sitting cross-legged and chanting "om" alone is NOT going to change your life. However, creating the time and space for my meditation practice has absolutely been the catalyst for the inspired actions I have taken FROM these meditations...and THAT is what is actively changing my life. I am feeling more aligned in my business than I ever have, more abundant in clients and finances than I ever have, and also feeling incredibly inspired creatively to chase all of my passions with a whole new fire under my ass. If you’re excited to see how meditation can better your life, and bring your manifestations to reality- come back to this meditation regularly for consistent practice. Empower self love within yourself and strengthen your self-worth.

Episode metadata supplied by the publisher feed · Published Feb 16, 2023

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