Guided Meditation – Self Love

Perfectionism is an insidious form of self-abuse that deserves no place in your life. You are not broken. You do not need to be fixed. You are perfectly imperfect. Life is a journey and you are growing in wisdom and character with each passing year.It is time to come to a deep place of acceptance and let go of your desire to be something different than you are. Yes, we should desire to become better. But self-acceptance is a prerequisite to true internal change. I hope this meditation helps you find the peace that comes when you appreciate your own uniqueness and embrace the entirety of who you are. Because true healing needs to begin on a subconscious level. The reason that changes in our lives comes so slowly is because so often we exert all our efforts at changing ourselves on a conscious level. But your subconscious mind is actually in the driver's seat of your life. The subconscious mind holds all of your well-learned thought patterns and behaviors (your habits, good and bad). So, on a conscious level, you may be seeking change, while your subconscious mind is directly working against you. Perhaps you have been struggling to come to a place of peace in your life. Happiness seems to elude you despite your best efforts. Transformed Women Academy is all about removing the subconscious blocks that are preventing you from finding true and lasting happiness in your day-to-day life - by teaching you simple techniques to transform your subconscious mind and create permanent, lasting change. To learn more visit:  https://www.tiffanicappello.com. This meditation was created by Tiffani Cappello CHT, RTT, NLP. Tiffani is a Clinical Hypnotherapist and Transformational Coach who specializes in Transformational Hypnosis and NLP for locating and removing the subconscious blocks that are holding you back. Transformational Hypnosis uses tools and techniques that explore the subconscious roots and destructive beliefs behind thought patterns and behaviors. Once identified, these can be neutralized and reframed, so your subconscious mind no longer sends negative thought patterns and compels you toward bad habits. Then new, empowering thought patterns can be embraced by the subconscious mind and become just as automatic as your negative thinking patterns once were. When you transform your mind, you transform your life!For more information about Transformational Hypnosis and working with Tiffani visit: https://www.tiffanicappello.com. Please LIKE, SHARE, AND SUBSCRIBE to my YouTube meditations so you can have access to the new meditations, videos, and podcasts as I create them.Sign up HERE recieve my FREE Anxiety Recovery  Starter Pack.Here’s what you’ll receive in your free Anxiety Recovery Pack:• A calming relaxation audio to soothe your nervous system• A powerful Anxiety Recovery Guide with practical tools to help you heal• A free e-book: The Subconscious Transformation of Anxiety — learn how to retrain your mind at the deepest level• A subscription to daily encouragement emails designed to help you overcome anxiety and experience true, lasting peace of mind by gently transforming your mindset• A chance to schedule a FREE consultation for personalized guidanceI specialize in helping people break free from panic, anxiety, nervous system dysregulation, and limiting beliefs using my signature Panic2Calm™ method and Transformational Hypnosis. My passion is guiding clients to reprogram the subconscious mind, release fear, and step into confidence, peace, and empowerment.I offer a free 20 minute consultation if you would like to learn more about how you can work with me. If you’d like to learn more about working with ...