Guided meditation: Slowing down

from Functional Spirituality · host Ava Irani

Join Ava for a lightly guided meditation with music. Take some time to slow down, unravel the body and find an inner position that offers you nourishment. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

What this episode covers

Join Ava for a lightly guided meditation with music. Take some time to slow down, unravel the body and find an inner position that offers you nourishment.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Guided meditation: Slowing down

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How long is this episode of Functional Spirituality?

This episode is 22 minutes long.

When was this Functional Spirituality episode published?

This episode was published on April 14, 2021.

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