Guided meditation: Slowing down with grace

Episode 126 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Slowing down with grace" was published on February 15, 2022 and runs 16 minutes.

February 15, 2022 ·16m · Functional Spirituality

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Summary

Slow down with grace. In this guided meditation, Ava gently guides you to step back from thinking as you allow everything to be as it is. Free ways I can support you: NEWSLETTER ~ A monthly update for me on new offers and the energy of the month. https://functionalspirituality.ck.page/subscribe COMMUNITY MEDITATION ~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. functionalspirituality HEALING COMPLEX TRAUMA~ A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. healing-complex-trauma-workshop SOCIAL MEDIA where you can hear from me in daily life, what Im up to, reading, working on, who I am playing with etc. ~ Follow my personal account @avairani_~Follow Functional Spirituality @functionalspirituality~ and follow our Yoga Studio @spandaschool Our mission is to increase the accessibility of functional healing and spirituality.

Episode Description

Slow down with grace.

In this guided meditation, Ava gently guides you to step back from thinking as you allow everything to be as it is.

Free ways I can support you:

NEWSLETTER

~ A monthly update for me on new offers and the energy of the month.

https://functionalspirituality.ck.page/subscribe

COMMUNITY MEDITATION

~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

functionalspirituality HEALING COMPLEX TRAUMA ~ A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

healing-complex-trauma-workshop

SOCIAL MEDIA

where you can hear from me in daily life, what Im up to, reading, working on, who I am playing with etc.

~ Follow my personal account @avairani_ ~Follow Functional Spirituality @functionalspirituality ~ and follow our Yoga Studio @spandaschool

Our mission is to increase the accessibility of functional healing and spirituality.