Guided Meditation to help Ease Migraine and Headaches

from ALLWays Another Way · host Marina Sbrochi

Do not listen to this recording while driving or operating machinery. Before you begin -- try tapping with your index and middle fingers -- right under your nose -- for 30 times. This guided meditation is to help ease the headaches and migraines. Listen daily and when you feel a headache or migraine coming on. I'd love your feedback.

Episode metadata supplied by the publisher feed · Published Mar 30, 2018

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Guided Meditation to help Ease Migraine and Headaches

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