Guided Meditation to help Ease Migraine and Headaches

Do not listen to this recording while driving or …

An episode of the ALLWays Another Way podcast, hosted by Marina Sbrochi, titled "Guided Meditation to help Ease Migraine and Headaches" was published on March 30, 2018 and runs 16 minutes.

March 30, 2018 ·16m · ALLWays Another Way

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Summary

Do not listen to this recording while driving or operating machinery. Before you begin -- try tapping with your index and middle fingers -- right under your nose -- for 30 times. This guided meditation is to help ease the headaches and migraines. Listen daily and when you feel a headache or migraine coming on. I'd love your feedback.

Episode Description

Do not listen to this recording while driving or operating machinery. Before you begin -- try tapping with your index and middle fingers -- right under your nose -- for 30 times. This guided meditation is to help ease the headaches and migraines. Listen daily and when you feel a headache or migraine coming on. I'd love your feedback.

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