Guided Meditation to help Ease Migraine and Headaches

What this episode covers

Do not listen to this recording while driving or operating machinery. Before you begin -- try tapping with your index and middle fingers -- right under your nose -- for 30 times. This guided meditation is to help ease the headaches and migraines. Listen daily and when you feel a headache or migraine coming on. I'd love your feedback.

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Frequently Asked Questions

How long is this episode of ALLWays Another Way?

This episode is 16 minutes long.

When was this ALLWays Another Way episode published?

This episode was published on March 30, 2018.

What is this episode about?

Do not listen to this recording while driving or operating machinery. Before you begin -- try tapping with your index and middle fingers -- right under your nose -- for 30 times. This guided meditation is to help ease the headaches and...

Can I download this ALLWays Another Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.