EPISODE · May 14, 2025 · 15 MIN
Guided Meditation to Shift into Resilience
from Migraine Relief Code with Dr. Amelia Scott Barrett, MD · host Dr. Amelia Scott Barrett, MD
Dr. Amelia Scott Barrett, MD, guides listeners through a meditation practice designed to shift out of fight or flight and into resilience. For more meditation and yoga with Dr. Barrett, go to https://migrainereliefcode.com/yamm
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Guided Meditation to Shift into Resilience
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This episode is 15 minutes long.
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This episode was published on May 14, 2025.
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