Guided Meditation: Working with our Loneliness

Guided Meditation: Working with our Loneliness On this guided meditation, we will work with and face our feelings of loneliness. Even if we are surrounded by a hundred people, or in a room full of family and friends, we can still feel lonely. I hope this guided meditation will help remind you that we are never really lonely and that we just need to breathe and see that all life, including our own, is always there with us.