【Guided Meditation】移居者的心靈減重: 放下帶不走的重擔 #mindfulnesshk

from Zenora 體感靜觀：一齊呼吸，感受，生活 · host Zenora _mindfulness_hk

望住即將離開嘅地方，感受嗰份可惜，感受嗰份不捨。----試下對住呢段記憶講一聲：「多謝你，陪咗我咁耐。」有啲嘢，就算幾美好，到咗生命嘅轉折點，我哋都需要學識鬆手。捨棄，並唔代表失去。----當你準備好嘅時候，帶住呢份「最完整嘅保留」，慢慢睜開眼，微笑着迎接你嘅下一步。---#zenorajourney #zenorawind #mindfulness #meditation #廣東話「我相信一切力量源自呼吸，而最深的訓練是回到內心。」讓我們一起在這靜靜呼吸，溫柔同行。IG/ Youtube/ Spotify/ Apple Podcasts: zenora_mindfulness_hkBuy me Tea 🍵 : https://paypal.me/zenorahk

Episode metadata supplied by the publisher feed · Published May 21, 2026

Embed this episode

Attribution link and audio player

Ready to play

【Guided Meditation】移居者的心靈減重: 放下帶不走的重擔 #mindfulnesshk

0:00 9:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！

Frequently Asked Questions

How long is this episode of Zenora 體感靜觀：一齊呼吸，感受，生活?

This episode is 9 minutes long.

When was this Zenora 體感靜觀：一齊呼吸，感受，生活 episode published?

This episode was published on May 21, 2026.

Can I download this Zenora 體感靜觀：一齊呼吸，感受，生活 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!