Guided Meditation: Yoga Nidra to Break Free From the Past

Guided Meditation: Yoga Nidra to Break Free From the Past On this episode of Healing Meditation from NuYu, we’re going to take a journey that will empower you to break free of the shackles of the past so you can create a new life. Even though you might have been dreaming about change for months or even years, when the time comes it can seem so intimidating that many people just don’t follow through. So they stay where they’ve always been, wanting to break free, but never managing it, always planning, never doing. Thankfully with a little mindset massage and meditation, you can discover the motivation to take control of your life and implement the changes you have always dreamed of. So join me on this journey, not only to discover freedom from old habits and life choices, but to explore the dawn of a new day. Your new day.