Guided meditation: You are enough

from Functional Spirituality · host Ava Irani

Find relaxation and peacefulness at your core. Use this meditation to explore the feeling of being enough inside the inner space and the sensations of embodiment. Free ways I can support you: NEWSLETTER ~ A monthly update for me on new offers and the energy of the month. https://functionalspirituality.ck.page/subscribe COMMUNITY MEDITATION ~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. functionalspirituality HEALING COMPLEX TRAUMA ~ A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. healing-complex-trauma-workshop SOCIAL MEDIA where you can hear from me in daily life, what Im up to, reading, working on, who I am playing with etc. ~ Follow my personal account @avairani_ ~Follow Functional Spirituality @functionalspirituality ~ and follow our Yoga Studio @spandaschool Our mission is to increase the accessibility of functional healing and spirituality.

What this episode covers

Find relaxation and peacefulness at your core. Use this meditation to explore the feeling of being enough inside the inner space and the sensations of embodiment. Free ways I can support you: NEWSLETTER ~ A monthly update for me on new offers and the energy of the month. https://functionalspirituality.ck.page/subscribe COMMUNITY MEDITATION ~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. functionalspirituality HEALING COMPLEX TRAUMA~ A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. healing-complex-trauma-workshop SOCIAL MEDIA where you can hear from me in daily life, what Im up to, reading, working on, who I am playing with etc. ~ Follow my personal account @avairani_~Follow Functional Spirituality @functionalspirituality~ and follow our Yoga Studio @spandaschool Our mission is to increase the accessibility of functional healing and spirituality.

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Guided meditation: You are enough

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How long is this episode of Functional Spirituality?

This episode is 16 minutes long.

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This episode was published on February 3, 2022.

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