Guided Meditations for Teens by Nova Joy

https://thebookvoice.com/podcasts/2/audible/69012 to listen full audiobooks. Title: Guided Meditations for Teens Author: Nova Joy Narrator: Nicole Roos Format: mp3 Length: 1 hr and 23 mins Release date: 06-04-25 Ratings: Not rated yet Genres: Politics, Society & Current Events Publisher's Summary: Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.