EPISODE · Jun 7, 2025 · 22 MIN
Guided Metta Meditation (04-30-22)
from Arinna Weisman · host Arinna Weisman
The Present Moment and the Doorway to Clarity, Love and Joy: Weekend Online Meditation Retreat - Tucson Community Meditation Center, April 29th - 30th, 2022 Arinna leads a guided loving kindness (metta) meditation: "Traditionally we start [metta meditation] with ourselves, but I wanted to offer starting with a person, an animal, a tree, a place — to begin with not ourselves but someone else"
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Guided Metta Meditation (04-30-22)
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