Guided Metta Meditation - Patrick Bansho Green, Zen Teacher

from Zen Community of Oregon Dharma Talks · host Zen Community of Oregon

This is a guided meditation was given by Patrick Bansho Green, Zen Teacher at Heart of Wisdom Zen Temple on January, 17th. In this meditation Zen Teacher Bansho guides us through loving kindness practice or Metta. ★ Support this podcast ★

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This episode is 1 hour and 7 minutes long.

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This episode was published on February 23, 2025.

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