EPISODE · Feb 23, 2025 · 1H 7M
Guided Metta Meditation - Patrick Bansho Green, Zen Teacher
from Zen Community of Oregon Dharma Talks · host Zen Community of Oregon
This is a guided meditation was given by Patrick Bansho Green, Zen Teacher at Heart of Wisdom Zen Temple on January, 17th. In this meditation Zen Teacher Bansho guides us through loving kindness practice or Metta. ★ Support this podcast ★
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Guided Metta Meditation - Patrick Bansho Green, Zen Teacher
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