Guided Practice: Achieving Your New Year's Resolutions

from Being Well with Forrest Hanson and Dr. Rick Hanson · host Rick Hanson, Ph.D., Forrest Hanson

What do you want to achieve in 2021? In this short episode, Dr. Rick Hanson walks you through a guided practice focused on helping you achieve your goals. From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 17 minutes long.

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This episode was published on January 1, 2021.

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