Guided Practice: Fasting

Each week during our Lent series ‘Tables in the Wilderness,’ we are going to actively engage some spiritual practices. This week Rev Brett Jones walks us through a guided reflection on what the foundations of fasting might be for us in this season. Traditionally, the practice of fasting was intended to focus us and call us deeper into scripture and prayer. It invites us to ask ourselves: What are we living for instead of receiving healing and forgiveness?