EPISODE · Apr 9, 2026 · 57 MIN
GUIDED RESET: Whose fault is it anyway? (And what it's costing you)
from Unfuck Your Mind · host Daniel Cox & Jamie Gourlie
Send us Fan MailWhose fault is it?When something isn’t working…when someone hurts you…when life doesn’t go the way you expected…where does your mind go?Because most of us don’t even realize how quickly we shift into blame, blaming others, our past, our circumstances… without seeing what it’s actually doing to us.In this episode, we’re diving into the difference between being at effect and being at cause, and how blaming the world, even when it feels justified, can quietly disconnect you from your own power.We explore: – Why blame often comes from deeper emotions like hurt, fear, or not being seen – How staying in blame can become a form of self-abandonment – The reality that everyone is navigating their own internal world (whether we see it or not) – What it actually means to take your power back… without blaming yourselfMore real talk right here. Grounded.And meant to help you step into yourself.Keeping it Real,Jamie Lynn (& Daniel)__________________________If this speaks to you, you can find my book How Unplugging Almost Killed Me here: AMAZON LULU Questions, Comments, or Inquiries? Email me directly:Jamie Lynn - [email protected]
What this episode covers
Send us Fan Mail Whose fault is it? When something isn’t working… when someone hurts you… when life doesn’t go the way you expected… where does your mind go? Because most of us don’t even realize how quickly we shift into blame, blaming others, our past, our circumstances… without seeing what it’s actually doing to us. In this episode, we’re diving into the difference between being at effect and being at cause, and how blaming the world, even when it feels justified, can quietly disconnect yo...
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GUIDED RESET: Whose fault is it anyway? (And what it's costing you)
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