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EPISODE · Jan 13, 2024 · 16 MIN

Guided Run - Week 1

from THE NETFIT POD · host NETFIT Netball

Welcome to your Couch2Court Run Club, this episode is a judgement-free jog, getting you prepped for thinking in the now so you can power through the future. 15minute run, just like a quarter of netball, all at your own pace.

Episode metadata supplied by the publisher feed · Published Jan 13, 2024

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Guided Run - Week 1

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