Guided Self-Hypnosis to Help Free Yourself from Procrastination by Traci Stein

https://thebookvoice.com/podcasts/2/audible/175113 to listen full audiobooks. Title: Guided Self-Hypnosis to Help Free Yourself from Procrastination Author: Traci Stein Narrator: Traci Stein Format: mp3 Length: 1 hr and 14 mins Release date: 08-10-22 Ratings: 5 out of 5 stars, 2 ratings Genres: Time Management Publisher's Summary: Regular use of this calming, encouraging meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. Change is subtle but incremental and palpable. You'll revel in your newfound status as a former procrastinator once you've absorbed the powerful messages of this superbly crafted audio program.