Guided Sleep Meditation to Release Anxiety and Release Your Mind

from I AM Affirmations for Mental Health Wellbeing · host Celi

Experience a soothing guided sleep meditation specifically designed to release anxiety and quiet your mind. This meditation session gently guides you into a state of deep relaxation, allowing you to let go of worries and find inner peace, promoting a restful and serene sleep. Shift your mood and reduce your stressAraceli Lemus-CarreraAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Experience a soothing guided sleep meditation specifically designed to release anxiety and quiet your mind. This meditation session gently guides you into a state of deep relaxation, allowing you to let go of worries and find inner peace, promoting a restful and serene sleep. Shift your mood and reduce your stress --- Send in a voice message: https://podcasters.spotify.com/pod/show/affirmations912/message Support this podcast: https://podcasters.spotify.com/pod/show/affirmations912/support Araceli Lemus-Carrera Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Guided Sleep Meditation to Release Anxiety and Release Your Mind

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How long is this episode of I AM Affirmations for Mental Health Wellbeing?

This episode is 37 minutes long.

When was this I AM Affirmations for Mental Health Wellbeing episode published?

This episode was published on April 11, 2025.

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