Guided Sleep Meditation to Release Anxiety and Release Your Mind

from I AM Affirmations for Mental Health Wellbeing · host Celi

Experience a soothing guided sleep meditation specifically designed to release anxiety and quiet your mind. This meditation session gently guides you into a state of deep relaxation, allowing you to let go of worries and find inner peace, promoting a restful and serene sleep. Shift your mood and reduce your stressAraceli Lemus-CarreraSupport this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health--wellbeing/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Apr 11, 2025

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Guided Sleep Meditation to Release Anxiety and Release Your Mind

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This episode was published on April 11, 2025.

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