Guided somatic practice for interoceptive awareness✨

from The Mind-Body Pod · host Scarlett Hart

Build your awareness, tune into sensation & slowing down to connect with your body. A practice take exclusively from CFS Transformation monthly community. Which you can join here! Apply for 1:1 Coaching Here.

Episode metadata supplied by the publisher feed · Published Jun 17, 2024

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Guided somatic practice for interoceptive awareness✨

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