EPISODE · Feb 1, 2024 · 6 MIN
Guided Visualisation – Growing up
from The Meditation Body · host themeditationbody
Imagine yourself growing and maturing. See yourself moving through different stages of your life, from childhood to adolescence and into adulthood. Notice the changes in your physical appearance, the growth of your knowledge and skills, and the development of your personality.
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Guided Visualisation – Growing up
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