EPISODE · Jan 16, 2024 · 6 MIN
Guided Visualization – Taking a Shower
from The Meditation Body · host themeditationbody
A guided visualization exercise of taking a shower. Take a few more moments to fully immerse yourself in this visualization, enjoying the sensations of the water, the tranquility of the environment, and the rejuvenation it brings. When you're ready to conclude the visualization, gradually bring your awareness back to the present moment.
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Guided Visualization – Taking a Shower
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