Guided walking meditation

from Buddhist Wisdom, Modern Life · host Claire Villarreal, PhD

Want to move your body and meditate at the same time?  This short, guided walking meditation track takes you through a timeless practice -- that makes a great break if you typically sit at a desk all day!

What this episode covers

Want to move your body and meditate at the same time? This short, guided walking meditation track takes you through a timeless practice -- that makes a great break if you typically sit at a desk all day!

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Guided walking meditation

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How long is this episode of Buddhist Wisdom, Modern Life?

This episode is 7 minutes long.

When was this Buddhist Wisdom, Modern Life episode published?

This episode was published on October 27, 2020.

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