EPISODE · Oct 18, 2023 · 18 MIN
Guilt
from Hello From Arun · host Arun
Guilt is a complex emotion that can have a significant impact on our lives.It is a normal and healthy response to doing something wrong or hurtful. Guilt can motivate us to apologise, make amends, and change our behaviour. But It can cause us to feel shame, regret, and even anxiety. In this podcast, we'll explore the different types of guilt, how it affects us, and how we can manage it in a healthy way.
Embed this episode
Ready to play
Guilt
0:00
18:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Hello From Arun?
This episode is 18 minutes long.
When was this Hello From Arun episode published?
This episode was published on October 18, 2023.
Can I download this Hello From Arun episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!