Guilt-free and going after what YOU want in life - Karen Foster & Jodie Fleming

Do you have a goal or dream that you want to pursue, but stop yourself because you feel it’s too selfish or you don’t have enough time? Sometimes we women formulate the idea that we need to be of service to others…  in order to be loved. And it’s not our fault. This idea can come from messages coming from society, or perhaps from the homes we grew up in.The good news is that we can learn how to reprogramme these unhelpful ways of thinking and get ourselves motivated to pursue what we want, or stop the ‘busyness’ to actually understand what makes us happy.Hear from two experts, who work with women every day, using positive psychology to help them break through their own mental barriers… (while chipping away at the societal ones!)Jodie Fleming - Clinical and Health Psychologist, Warrnambool, VICKaren Foster - Business and Leadership Development consultant and Mayor of the Moyne Shire, Port Fairy, VIC.Jodie and Karen are part of Rural Women LEAD - a personal and professional development series, running from May - July 2025 across south west Victoria.  Book tickets here.Send us Fan MailThis is a Rural Podcasting Co. production. Interested in making your own podcast? Let us help you tell your own story!